Take some lessons with you.
Real talk about building a career in this industry over decades. No fluff. No toxic positivity. Honest, faith-led reflections from someone who's still in it.
Ever leave an audition wondering why you didn’t perform the way you practiced?
You knew your lines. You prepared for the scene. You felt ready.
Take the 10-question Audition Adjustment Test to discover whether you Freeze, Force or Fade under pressure, and learn which habits might be affecting your auditions.
We Know Who We Are in Struggle—But Who Are We in Success?
They say hard times build character, but what if the real test is who you become when things go right? ...more
Growth
March 31, 2025•2 min read
A Breath of Serenity: Discovering the Power of Deep Breathing in Work and Life
Ah, worthiness! What a captivating concept, don't you think? ...more
Inspiration ,Self-Care Self-Love &Worthiness
June 16, 2023•2 min read
Feeling off? Let's talk.
I don’t know if you know this about me, but I used to be a makeup artist, and I taught a lot of clients how to put on their makeup. ...more
Self-Care ,Spirituality
April 02, 2023•3 min read
Wanna feel less jealous? Here’s how.
As a recovering jealousy addict, I can honestly say it is a destructive, distracting and dangerous emotional drug. ...more
Growth
February 10, 2023•2 min read
Jealous? Here's how to handle it.
If I had a dollar for every time I thought a part was mine, I’d never have to pay for Starbucks again! ...more
Growth
February 10, 2023•3 min read
4 Reasons Why Inspiring Others Will Inspire You
How many people do we come into contact with every day? ...more
Inspiration
February 08, 2023•2 min read
How to Improve Your Visualization Skills
Visualizing is an important part of manifesting any goal. ...more
Manifestation
February 08, 2023•3 min read
Don't treat your victories like one-night stands
You have no idea how often I've stopped myself from celebrating a victory because I thought the moment for celebration had passed. ...more
Inspiration
December 06, 2022•2 min read
What I Wish I Knew About Self-Care.
When I first sat down to write this article, I almost buried myself in a pile of unnecessary work -- like go through studies on happiness and health, poke around the internet for studies that supporte... ...more
Self-Care
November 30, 2022•4 min read
A simple way to understand meditation
Kale is a weird thing. I mean, it's just a leaf, but it can be really hard to work with. ...more
Meditation
June 03, 2022•1 min read
How to know if you’re going through a spiritual awakening— hint, it's not seeing sunshine and rainbows.
A spiritual awakening is a process of change. ...more
Spirituality
June 03, 2022•4 min read
Meditation Myths To Unlearn
I’ve been meditating my whole life. ...more
Meditation
February 09, 2022•1 min read
How to Cultivate Self-Love
It can be a challenge to love yourself, and if you are struggling with where to start, you aren't alone. ...more
Self-Love
February 08, 2022•2 min read
5 Ways We Can Love Ourselves
Loving yourself is hard, but it is necessary to lead a happy and successful life. ...more
Self-Love
February 08, 2022•2 min read
Why We Struggle With Self-Care
We all know that self-care is important to our well-being and success in life. ...more
Self-Care
February 08, 2022•2 min read
Are Worry and Anxiety Unwelcome Friends? Explore the Benefits of Meditation
We’ve all experienced worry and anxiety at some point or another. Some of us much more frequently. But mindfulness and meditation could be just the ticket to help you stress and worry less. ...more
Meditation ,Self-Care
January 26, 2022•2 min read
How to Grow Your Spiritual Strength
Last month I shared my ideas for the concept of a Spiritual Cold, and because of the overwhelming response to continuing this conversation, I wanted to share some of the tools that have helped me main... ...more
Self-Care
July 28, 2021•2 min read
Spiritual Care: How Gratitude Can Help Cure a Spiritual Cold
We’re so used to living in a world where only what is tangible is real. Making it easy to just believe in what our eyes can see, and our hands can touch. ...more
Spirituality
July 28, 2021•2 min read
Discovering Your Self-Worth and Challenging Limiting Beliefs Despite Difficult Circumstances
Does life seem to be a struggle for you? Do you feel overwhelmed and frustrated much of the time? Do you wish you could experience something better? ...more
Self-Care
July 28, 2021•4 min read
